3 Myths when it comes to Girls’ Sports Bras & Workout Tank Tops

Whether a neighborhood run is what you’re after or high impact weight training that you execute, active-wear like girls’sports bras and workout tanktops are pretty much essential for the best results. But as with everything else, girls’ sports bras & workout tank tops have also developed a lot of misconceptions & myths that need to be busted. The top 3 myths about workout tanktops and different types of the sports bra are as follows:

1.         Buying workouttank tops or girls’ sportsbras in dark colors will make you slimmer – a statement which is totally false. Dark colors may appear sleeker or more stylish on women but the reality is they aren’t very good practically. When performing yoga or running outdoors, opt for a sports bra or workout tank tops that are light in color as they would reflect heat more than the dark ones.
2.      Loose fitting is best – the statement isn’t entirely true but also isn’t entirely false. Loose fitting girls’ sports bras or workout tank tops are great for casual activities like walking or jogging but aren’t designed even for moderate intensity exercises. For yoga or weight training, an underwirebra or a high impactsports bra is much more viable than a loose fitting workout wearable. Also avoid any sport tank top that features drawstrings as they get caught on in machines.
3.      A sportsbra isn’t useful unless you’re going for high intensity exercises – a sports bra is an essential piece of active-wear that is vital even for exercises of the lowest intensity. A sports bra like an underwirebra provides much needed support to the breasts and takes off extra stress from them. Therefore, the statement is false and even for jogging you shouldn’t rule out a sports bra.

Shopbop is a great online store for shopping girls’sports bras and workout tanktops. The wearables are all branded and are available in all the different styles, colors and sizes that you need.